#60 #pdf of: Weight Loss Through Persistence: Making Science Work for You

By Kirschenbaum Daniel S.



Weight Loss Through Persistence: Making Science Work for You By Kirschenbaum Daniel S.

 |  1994-06-01  | File type: PDF | File size: 69.Mb
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Most Helpful Successful weight control isn t simply the result of any practical diet plan or exercise program it s tied to the fact that regardless of the method they choose people who doggedly persist in pursuing their goal to slim down are more likely to achieve it The key is to survive the phases one goes through when losing weight

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